ENDLESS WAVES 5Rhythms Movement

5Rhythms classes with Joanne Winstanley, Anne Marie Hogya, Shauna Devlin, and Chantell Foss Tuesday nights ~January 21 and 28 ~ February 4, 11, 18, and 25 6:45 to 8:45pm Register for all 6 classes: $120 Register for all 4 February classes: $84 Register for just one class: $23 NEW ~ dancers under 30 years old: 2 for $25 (bring a friend for free) If space permits, drop-in at the door: $25 Group will be capped at 40 dancers. . . . . . We're so excited to offer weekly classes again, and to collaborate in holding this longtime community practice space. Each class offers practical instruction in the 5Rhythms movement practice, balanced with plenty of room to explore your own dance. Participants can expect to connect with a community of devoted dancers as we explore and embody the many teachings the 5Rhythms has to offer. Deepen your personal practice, or dance a Wave for the first time; all ages (15+), abilities, orientations, and levels of experience are welcome. Pre-registration is required. In January, Joanne will lead class on the 21st and Chantell on the 28th. In February, Joanne will lead on the 4th and 18th, Anne Marie on the 11th, and Shauna on the 25th. . . . . . Community care requests: Our dance community includes vulnerable folks who may bear a higher risk than others in case of infection. We aim to hold this space, and we ask that you hold it too, with an ethic of mutual and community care. If you have been traveling, or if you have been attending large group events (especially where attendees have travelled to take part), we ask that you complete a Covid test within 24 hours before class. If your test shows a positive result; if you are experiencing any cold- or flu-like symptoms; or in case of a known exposure to Covid (within 5 days); please do not attend class. A full refund or credit will be offered for any class missed, with notice, due to illness. No refunds for no-shows. We also ask, if you should fall sick with Covid within 3 days after attending a class, that you let us know without delay so we can inform participants of potential exposure. Masks are welcome (not required) on the dance floor. Accessibility: the hall has one flight of stairs (please contact us in advance if you need to access a lift), and one gender-neutral washroom.