Ashtanga Yoga

626-A Fisgard St

Peace is a practice, and Ashtanga Yoga walks the walk. With a super cozy studio and a deference to traditional Ashtanga yoga - the foundation for all Vinyasa yoga, Ashtanga connects postures, or asanas, into an energizing flow that keeps your body moving, breathing and sweating through each posture.

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Ashtanga Yoga

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Saturday, April 19, 2025

Sidebending, Hips + Folds: A Yoga Workshop

Explore the 3rd Series of Tattvas Yoga Studies with expert Tiaga Prem, focusing on side bending, hip work, and folds to deepen your practice and enhance flexibility. 🧘‍♀️

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Saturday, April 12, 2025

Yogalands Book Launch

Paul Bramadat's book "Yogalands" launches with a special event featuring a reading, discussion with guests, and book signing. Enjoy refreshments from Fizz while exploring themes of yoga in North America. 📚

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