Flow and Frequency Yoga

Join us at this magical yurt in the forest for this small intimate gathering. We'll start with Yin Yoga followed by a healing Sound Bath, an experience designed to nurture your body, mind, and soul. Yin Yoga activates deeper layers of connective tissue, creating space for physical and emotional release. The Sound Bath, where sound frequencies wash over you, aligning your body’s energy, promoting relaxation and restoring balance. The combination of yoga and sound therapy helps reduce stress, increase mindfulness, and support your body’s natural healing processes. Together, these practices harmonize your inner and outer worlds, leaving you feeling deeply relaxed, restored, and reconnected with yourself and nature. Promo Codes: First-time attendees discount at checkout HOSTED BY: Dawn Kloster, Trauma Restoration Coach Grace Kloster, Wellness Advisor SPECIAL GUESTS: Tara Moore, Sound Healer Nancy Prévost-Maurice, Yoga Instructor *Bring a friend! You’ll both be entered to win a little care package! FLOW & FREQUENCY! Sunday, January 19, 2025 6:00 - 8:00 PM PST Location: Connie Road Address will be shared after ticket purchase. What to Expect: Settle in with a relaxing cup of herbal tea. Yin Yoga: We'll begin with a gentle practice designed to help you stretch connective tissue around the joints, promote relaxation, and prepare your mind for meditation. Sound Bath: Following our yoga practice we'll immerse ourselves in the transformative sounds of crystal singing bowls and other percussion instruments. Sound healing is a practice that promotes deep relaxation, reduces stress, improves mood, and is known to heal the body at a cellular level through unique tones and frequencies. Please reach out if you have any questions. In peace and restoration ~ now and always, Dawn & Grace *If you are interested in attending by phone, please contact us at: infinitywellnesspopups@gmail.com